Boxing

fitness

Fitness Challenge [update]

It's been just over four weeks since my local boxing gym, Ringside Boxing kicked off one of their famous 12-week Shed That Spread challenges. And, if I am compl...
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Fitness Challenge

One of my best friends owns and runs a popular boxing gym in Ballito, KZN and recently called me with a proposition. Whenever Tyron calls me, it either involves...