Fight

fitness

Fitness Challenge [update]

It's been just over four weeks since my local boxing gym, Ringside Boxing kicked off one of their famous 12-week Shed That Spread challenges. And, if I am compl...
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Fitness Challenge

One of my best friends owns and runs a popular boxing gym in Ballito, KZN and recently called me with a proposition. Whenever Tyron calls me, it either involves...
south paw

3 manliest films I watched in 2015

Road This 2014 documentary profile on the Dunlop brothers gives a fascinating insight to the world of motorcycle road-racing – a sport that is fuelled by sheer...
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Stop being so soft

My legend dad used to tell me, “If you’re looking for sympathy, you’ll find it between ‘shit’ and ‘syphilis’ in the dictionary.” It’s crude, I know, and guarant...
graveyard

Will the real men please stand up

There’s an elderly man that lives in my complex. He’s a retired engineer, married, and as far as I know, has no children. Whenever I see him, he’s unshaven, and...